I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Counseling can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest, to increase the joy of being alive! Life has difficulties. Having a confidential and safe person to talk to can help us find our way through some of the tough trials of life.